Fitness Testing Rubric-Girls

Score

Age

Curl-Ups

Sit & Reach

1 Mile Run

Flexed Arm Hang

Pacer Test

Girls

# in 1 min

Min:sec

Seconds

# laps

5

10^th

44

Palms

7:15 or lower

25

61

4

10^th

39

Knuckles

7:16-8:15

20

45

3

10^th

35

Finger Tips

8:16-9:15

16

30

5

11^th

45

Palms

7:10 or lower

27

71

4

11^th

40

Knuckles

7:11-8:30

22

56

3

11^th

35

Finger Tips

8:31-9:30

17

33

5

12^th

48

Palms

7:05 or lower

30

81

4

12^th

42

Knuckles

7:06-8:05

25

66

3

12^th

36

Finger Tips

8:06-9:05

18

36